It’s a beautiful, sunny midweek day. You decide you’d like to step outside and take in the warm sun rays, smell the fresh flowers, and feel the cool breeze flow through your hair. Grab a nice cold drink from the fridge, maybe a light snack, and rest up against a tree under the shade. These simple relaxation techniques will get you in a nice zen space and put your mind at ease. Follow JayR’s lead and take advantage of beautiful days like these to relax and breathe. May you all have a happy and calm Wednesday afternoon.